top of page



🎓 End-of-Semester Chaos? This 25-Second Video Might Help You Breathe Again
🎥 A 25-second video with 5 quick, proven strategies to help academics reclaim time and reduce burnout during the end-of-semester rush....
Marina Silva
Apr 3


Why Do Academics Struggle to Set Boundaries?
Let’s be real. Academia doesn’t exactly make it easy to say no . A student asks for an extension... again. A colleague needs a guest...
Marina Silva
Apr 1


Is perfectionism or poor time management holding you back in academia?🤔
Academia is rewarding—but it can also feel like an endless cycle of overwork, stress, and guilt . Whether you're an early-career...
Marina Silva
Mar 27
bottom of page